Do you finally want to breathe again and feel that your child could sleep better at night?
Sleep problems in babies and children are stressful - for the little ones, but also for you as a parent. However, these challenges are not unusual and, above all, they can be solved. Here you can find help to improve your child's sleep situation step by step.
Sleep problems are often an indication that your child needs support. They can be caused by unbalanced basic needs - be it that your child does not have the necessary security, a suitable sleeping environment or the right daily structure. If you understand why your child is sleeping badly, you can find specific solutions.
A good night's sleep for you and your child starts with understanding:
If you understand how your child's sleep develops and what they really need, you can act with confidence. Instead of just 'managing' sleep problems, you can solve them in the long term - for relaxed nights and happy days.
As Midwife, Holistic sleep coach and First aid trainer With over 20 years of professional experience, I offer you a unique combination of medical expertise, practical experience and empathetic support. Sleep problems are complex, and it is precisely this depth that I understand - here you can find out why you are in the best hands with me:
In coaching sessions, we develop individual solutions for your family. The online course provides you with a sound knowledge base and practical tips that you can apply independently. The online course is included in the coaching package.
Yes, especially in the first weeks and months we lay the foundations for healthy sleep. I will help you to understand your baby's needs and establish routines.
No, I don't work with methods that make children scream. My approach is attachment-orientated and holistic - we find ways that suit you and are loving for your child.
Yes, the course is designed so that you can adapt it to your individual situation. It helps you to understand sleep development and the basics of good sleep. It gives you tips and tricks on how to create a good sleep situation for your child.
5 How quickly can I see the first improvements?
It depends on the situation, but many families experience initial success after just a few days. With patience and consistency, we can achieve a lasting improvement.
Yes, support is particularly valuable in such phases. Together we will find solutions that will help you and your child.
I will accompany you until we find a solution. Sometimes it takes several attempts, but with my knowledge and your willingness, we can do it together.
Yes, my approach works for babies, toddlers and children up to pre-school age. Each age group has its own challenges and I help you to overcome them.
Naturally! I support you regardless of your diet - the important thing is that it suits you and that the child is optimally nourished.
I'm not just a midwife - I'm your partner for restful nights. Let's solve your child's sleep problems together - sensitively, expertly and with lasting success.
👉 Start now with personalised coaching
Your path to relaxed nights starts here!
