My sleep coaching is just right for you if your baby/child has problems falling asleep or sleeping through the night or if your baby is a cry baby.
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Week 1-12 of pregnancy
Week 13-28 of pregnancy
Week 29 of pregnancy until birth
The events organised by Notdiensthebamme are free of charge
- Register while places are available.
Participants
First aid/ sleep coach
Experience
Discover the planned dates of the free online events for pregnant women, mums and dads. In these workshops you will receive special knowledge, helpful tips and have the opportunity to have your questions answered directly by midwife Katharina.
So that you can follow the workshop in peace, you will receive a handout to read and can watch the recording again later.
Der Workshop von Katharina hilft dir dabei, die Geburt und die Schmerzen der Geburt zu verstehen.
Du erfährst welche Voraussetzungen du schaffen kannst, um eine schöne, selbstbestimmte Geburt zu erleben.
Der Workshop ist ein perfekter Einstieg in deine Vorbereitung auf die Geburt.
Du nimmst Ideen mit, die du einfach umsetzen kannst und die dein Geburtserlebnis bereichern.
Das Schmerzempfinden ist individuell. Möglichkeiten, dieses positiv zu beeinflussen wirken jedoch bei jeder Frau.
Ein positives Geburtserlebnis ist wichtig für die Mama, aber auch für die gesundheitliche Entwicklung des Babys. Einen guten Umgang mit den Geburtsschmerzen zu finden hat einen positiven Einfluss auf das Leben der Mama, des Elternpaares und auf das ganze Leben des Kindes.
You will receive a detailed ebook to read.
Es wird keine kostenfreie Aufzeichnung geben.
Discover our workshop recordings for pregnant women, mums and dads. This content offers you helpful tips and in-depth information to support you on your journey through pregnancy and parenthood. Whether you want to prepare for the birth or for the nutrition of your child - our workshops are your source for compact information and helpful tips for quick implementation.
The complementary food introduction course offers parents comprehensive guidance on introducing complementary foods to their baby. The course covers topics such as making the right food choices, preparing meals and managing allergies. Parents will also learn how to correctly interpret their baby's signals to ensure they are eating enough and growing healthily.
Proper nutrition is important for a child's physical and emotional development. The complementary food introduction course gives parents the confidence to accompany their child through this important milestone.
All participants will receive a comprehensive script following the complementary feeding course.
Prepare for your birth together with midwife Katharina. This workshop is the perfect complement to your birth preparation. In the online workshop, Katharina will explain what you can do to avoid suffering during labour. You will learn which factors influence the sensation of pain. Katharina will show you how you can use these factors to get through the pain of labour well.
Discover practical tools to better understand your baby's needs in the cry baby workshop. Learn how to interpret their signals and find solutions together. Treat sleep problems, colic and strengthen the bond with your baby.
In the workshop we talk about:Difficulties falling asleep
PLUS: Detailed e-book
The workshop will help you with this:
lovingly and caringly solve your child's sleep problems.
In the workshop we talk about:Difficulties falling asleepUnderstanding the natural sleep phases and needs of babies and toddlers
Recognising your child's sleep problems
Finding gentle and needs-orientated solutions for common sleep problems
Establish rituals and routines that give your child a sense of security
Know when and how you can help your child fall asleep - without forcing or crying
Get to know ways to strengthen bonding and relationships for better sleep
Plus: Detailed ebook
In the workshop we talk about:Difficulties falling asleep
PLUS: Detailed e-book
The workshop will help you with this:
lovingly and caringly solve your child's sleep problems.
Katharina's workshop helps you to recognise and correctly assess dangerous situations, especially in summer.
You will learn how heat affects the child's circulation and what symptoms you will experience in the event of heat exhaustion, heat stroke or sunstroke.
The workshop will help you to recognise the symptoms in good time so that you can help your child properly.
You will receive practical tips on how you can best protect your child, as well as confidence in dealing with the illnesses and dangers that can be triggered by the summer heat.
This workshop on the thermal emergencies of summer is intended for all parents who want to protect and keep their child safe and also want to give their children peace of mind and security in difficult situations.
When a cold becomes an emergency.
In this workshop, you will learn to recognise what a "normal" cold is and how you can help your child to get better quickly. Find out when you need to take your child to the doctor. Young children have an immature immune system and their airways are still very short. This means that younger children in particular are often affected by severe respiratory illnesses. In this workshop, you will learn how to recognise the difference between a simple cold and an emergency situation and what you need to be able to calmly and helpfully support your child in an acute situation and in the event of a serious illness.
You will also receive a handout to read.
This workshop on infectious diseases of the respiratory organs is intended for all parents who want to protect and preserve their child and also want to give their children peace of mind and security in difficult situations.
Pregnancy is a wonderful time. But every pregnant woman also has one or two complaints. No wonder, when you consider what your body has to do. As normal as these complaints may be, they can make life quite difficult. This workshop will help you to alleviate your symptoms and give you lots of midwife tips and tricks for the weeks with your little one.
In my Workshop On the topic of the postpartum period, you will learn what measures you can take during your pregnancy to make your postpartum period more relaxed. The workshop will also help you to recognise what your baby needs in the first few days and weeks.
You and your partner will also be shown how you can function successfully as a team and what you absolutely must prepare before the birth.
Gain even more knowledge! Each workshop is a great addition to your birth and baby preparation as well as your prenatal care. Each workshop lasts 60 - 90 minutes. As recordings of the live events, you can watch them immediately and also repeat them.
Note: You can also find some workshops as a bonus in the birth preparation course.
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