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Parents' guide: nutrition, sleep and safety

Original price was: 165,00 €.Current price is: 99,00 €.

What can you expect in the courses?

Complementary feeding course - stress-free and healthy introduction

The introduction of complementary foods is an exciting time, but also a phase in which many parents are unsure. When is the right time? Which foods are safe? How do I prevent digestive problems or allergies?
In this course you will:

  • Current scientific findings on introducing complementary foods - from the right time to suitable foods.
  • Practical tips and step-by-step instructions on how to introduce your baby to new foods with joy and without stress.
  • Nutritional strategiesto ensure a balanced, healthy diet that strengthens your baby's immune system.

Baby sleep course - for more rest and relaxation

Your baby's sleep is not only important for their development, but also for your well-being. Sleep problems can be stressful - but with the right methods you can help your baby to sleep better and for longer.
In this course you will learn:

  • Why your baby wakes up at night and how you can help him get back to sleep.
  • Gentle bedtime ritualsthat make your baby feel safe and secure.
  • How to support your baby's sleep cycleso that both you and your baby can sleep soundly.

First aid course - your knowledge for emergencies

Every baby develops, but accidents and health problems can occur quickly during this time. Whether it's a swallowed piece of vegetable, a sudden cough or a small fall - you need to be able to act quickly and safely in an emergency.
In this course you will:

  • Knowledge and practical tipshow to react correctly in emergency situations - from breathing difficulties to dealing with injuries.
  • Practical exercisesto help you practise first aid again and again so that you are safe in any situation.
  • Important informationhow to act correctly in the event of allergies, fever or shock situations.

Available immediately

Baby food, sleep development and emergency knowledge - your course package for relaxed everyday parenting!

For you as parents, it is very special to accompany the first steps in your baby's development. But in this exciting time, there are also many questions, uncertainties and challenges that you have to overcome. This is exactly where our exclusive Package to support you and your baby in those crucial moments.

The package consists of:

  • Complementary feeding course
  • Baby sleep course
  • First aid course for babies and children

This combination of knowledge, practical tips and expert advice will give you the confidence you need to experience the exciting, but sometimes stressful moments in a relaxed and well-prepared manner.

Who is this package suitable for?

This package is for all parents who:

  • Making the introduction of complementary foods relaxed and want to be sure that they are making the right choices for their baby's diet.
  • Want to know how your baby sleeps safely and restfullyso that they too can finally regain their strength.
  • Feel safe and competent in emergencies want to be able to help their baby quickly and correctly at all times.

Whether you are expecting your first child or already have a second or third child - this pack offers you valuable support for the crucial moments in your baby's first year.

What can you expect in the courses?

Complementary feeding course - stress-free and healthy introduction

The introduction of complementary foods is an exciting time, but also a phase in which many parents are unsure. When is the right time? Which foods are safe? How do I prevent digestive problems or allergies?
In this course you will:

  • Current scientific findings on introducing complementary foods - from the right time to suitable foods.
  • Practical tips and step-by-step instructions on how to introduce your baby to new foods with joy and without stress.
  • Nutritional strategiesto ensure a balanced, healthy diet that strengthens your baby's immune system.

Baby sleep course - for more rest and relaxation

Your baby's sleep is not only important for their development, but also for your well-being. Sleep problems can be stressful - but with the right methods you can help your baby to sleep better and for longer.
In this course you will learn:

  • Why your baby wakes up at night and how you can help him get back to sleep.
  • Gentle bedtime ritualsthat make your baby feel safe and secure.
  • How to support your baby's sleep cycleso that both you and your baby can sleep soundly.

First aid course - your knowledge for emergencies

Every baby develops, but accidents and health problems can occur quickly during this time. Whether it's a swallowed piece of vegetable, a sudden cough or a small fall - you need to be able to act quickly and safely in an emergency.
In this course you will:

  • Knowledge and practical tipshow to react correctly in emergency situations - from breathing difficulties to dealing with injuries.
  • Practical exercisesto help you practise first aid again and again so that you are safe in any situation.
  • Important informationhow to act correctly in the event of allergies, fever or shock situations.



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All-round carefree package

Everything you need for a smooth start to parenthood

Our all-round carefree package is specially designed to offer expectant and new parents comprehensive support and valuable knowledge about the birth and the first time with the baby. With this package, you are well prepared and can enjoy the precious moments with your newborn to the full.

Your benefits at a glance

Emergency midwife

Comprehensive preparation

You feel well looked after and have valuable midwife support, helpful checklists and scientific findings at your fingertips.

Health and well-being

You are doing yourself and your baby good and laying the foundations for your baby's long-term health.

Positive mother-child relationship

Your mother-child relationship is positively characterised for life, which has a lasting effect.

Less stress

You experience less stress and more relaxation thanks to all-round care and protection.

Reliable information

Myths and scaremongering will not unsettle you, as you have access to well-founded answers and a closed course group.

24/7 support

Available immediately and around the clock, so you can get support at any time.

All courses & workshops

Find the right course for you

During pregnancy and after the birth

Our timeline shows you suitable courses for every stage of pregnancy and prepares you in the best possible way. Each course offers valuable information and is tailored to your needs.

Professional help

As midwives, we are the experts for the time of becoming parents. We help mothers to give birth to their children well. We support the bond between you and your child.

Accessible from anywhere

We are always there for you, even if you haven't found a midwife locally. We can advise you directly and easily by email, phone, chat or video transmission.

Knowledge & exchange at any time

We will help you during your pregnancy, during the postnatal period and beyond with all your questions about parenthood and your baby. We know that many questions need answers at short notice. That's why we are always available for you online.

Anywhere and at any time

Expert advice

Benefit from the worldwide accessibility of our courses and expert advice from midwife Katharina. No matter where you are, our online services make professional midwifery care accessible - especially in areas with a shortage of midwives.

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Parents' guide: nutrition, sleep and safety

Original price was: 165,00 €.Current price is: 99,00 €.

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