Handout for the postpartum preparation workshop
Here you can download a summary (e-book) of the workshop: E-book Preparing for the postpartum period
7 tips for a Relaxed puerperium
New exciting challenges also await you after the birth. You can find midwife support in text form here.
You can download the 7 tips for a relaxed postpartum period here: 7 tips for the postpartum period
Etiquette for the Postpartum
You have given birth to your child. Congratulations. I'm sure there are various things going through your mind right now. To help you and your baby enjoy the postpartum period, I have created a postpartum etiquette guide for you. You are welcome to send it to your family and friends so that they can also support you in the right way.
You can download the etiquette guide for the postpartum period here: Postnatal etiquette e-book
