Sleeping - it is one of the big topics that keeps parents busy and awake. And in the truest sense of the word. Mums-to-be are often given the advice during pregnancy: "Get a good night's sleep, you won't be able to do it again soon." And yes, the nights are undoubtedly shorter after the birth. It is completely normal for babies to sleep differently to adults. At the same time, many parents worry. "Is my baby getting enough sleep?" - "Why isn't my child sleeping through the night yet?" - "What am I doing wrong?".
In this book, we want to take a closer look at why babies sleep the way they do. How does baby sleep develop from pregnancy to toddlerhood? You will also find lots of tips on the topic of sleep. How can you help your baby to sleep well? What is the ideal sleeping environment for newborns? What sleep disorders are there and what measures can be taken to improve them? And how can you help yourself through this exhausting and sometimes tiring phase?
Is also in the 1:1 baby sleep coaching contain
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