Your start to the postpartum period: Workshop with midwife Katharina - Register now for free

The first time after the birth - the postpartum period - is a phase full of changes, challenges and miracles. But to really enjoy this special time, good preparation is the be-all and end-all. Our free workshop "Preparing for the postpartum period" offers you exactly that: knowledge, tips and security so that you can start this new phase of your life relaxed and full of confidence.

What you can expect in the workshop 

In our workshop you will learn:
– How to optimally prepare for the postpartum period - from practical help to emotional support.
– What your body needs after the birthto heal and regenerate.
– Your baby's needs in the postpartum period - including tips on breastfeeding, sleeping and bonding.
– How to organise support, to make your everyday life easier and really calm down.
– Practical tips on nutrition, postnatal recovery and dealing with typical challenges you might face.

Why is preparation so important?

The postpartum period is a unique and valuable time in which you and your baby get to know each other and strengthen your bond. At the same time, it is also a phase in which your body needs to recover and your everyday life changes completely. Being well prepared will help you to enjoy this time in a relaxed manner, avoid being overwhelmed and not lose sight of yourself.

Thoughtful planning and knowing what to expect can make a big difference. It's not about being perfect, but about creating the best possible basis for this important phase for you and your baby.

Midwife Katharina - your perfect companion 

Katharina has been a freelancer for over 20 years. Midwife and accompanies mothers and families with heart, experience and a holistic view. She is not only an expert in postnatal support, but also Certified first aid trainer and Holistic sleep coach for babies and children and mum to two adorable children.

Her many years of experience and empathy make her the ideal companion for this exciting phase of life. Katharina knows how to empower you with her knowledge and give you the self-confidence you need as a new mum.

Your step towards a relaxed postpartum period

This workshop is for you if you want to start your labour well prepared and with a secure feeling. Whether you are a first-time mum or already have experience - Katharina's tips and her loving support are a valuable help for every family.

Secure your place now and start your first time with your baby full of confidence. Your postpartum period is a unique experience - make the most of it!