Online birth preparation course
Your path to a peaceful birth
Prepare yourself holistically for a self-determined birth. The course from Midwife Katharina with over 20 years of experience teaches you techniques and exercises for Security, strength, serenity and natural Pain relief - and offers the possibility to personal accompaniment. So you can experience this special time full of trust, lightness and joy.
- 20 years of midwifery knowledge
- Personalised support at all times
Known from:
Some voices of enthusiastic course participants
Self-determined, gentle and full of trust
Why is birth preparation so important?
Did you know that careful birth preparation can help to make the labour process much easier and reduce the risk of complications? Good preparation will help you to cope better with these challenges.
Inner strength
Breathing techniques, relaxation exercises and a positive mindset strengthen you mentally and physically.
Relaxed baby
Your calmness has a positive effect on your baby and promotes trust and confidence.
Pain relief
Targeted exercises and techniques reduce pain and provide a positive birth experience.
Control & less fear
Sound knowledge and practical exercises provide more control and confidence.
Varied & entertaining
The 34 course modules
- 20 years of bundled midwifery knowledge
- Personalised support at all times
- English subtitle
- 30,000 participants
Module 1: Introduction
Module 2: Finding a midwife
Module 3: Places of delivery
Module 4: Baby in the womb
Module 5: Placenta
Module 6: Umbilical cord
Module 7: Amniotic fluid
Module 8: Labour Part 1
Module 9: Latency phase
Module 10: Labour part 2
Module 11: Labour Part 3
Module 12: Labour after birth
Module 13: The birth
Module 14: Your pelvic floor & perineum
Module 15: Tips against perineal tears
Module 16: Rupture of the membranes
Module 17: The delivery room
Module 18: Off to the clinic
Module 19: The sea voyage
Module 20: The sea voyage
Module 21: Preparation
Module 22: Pain during labour
Module 23: Birth positions
Module 24: Breathing techniques during labour
Module 25: Breathing exercise part 1
Module 26: Breathing exercise part 2
Module 27: Relaxation and massage
Module 28: Induction of labour
Module 29: Vitality of babies after birth
Module: 30: Prophylaxis & examinations
Module: 31: Bonding
Module: 32: Sex during pregnancy
Module: 33: Sport during pregnancy
Module: 34: Nutrition during pregnancy
20 years as a midwife, certified holistic sleep coach and first aid trainer
Hey, I'm Katharina
As a state-recognised midwife with extensive experience since 1999, I offer you professional support during your pregnancy, the postnatal period and the infant and toddler period.
My aim is to accompany you as an expectant mother or father safely and informed through this special time. I will help you to experience and master this special phase of life with strength, confidence and intuition.
- State-recognised midwife since 1999
- Certified paediatric emergency trainer
- Certified holistic sleep coach for infants and children
- NLS and PALS certified
- Instructor for CRM and Simparteam
- Experienced lecturer and teacher
- Mother of two adult children
Flexibility & personal support at the same time
What sets us apart from other courses
Unlike conventional courses, our course not only supports you physically, but also mentally and emotionally. This lays the foundation for a pregnancy and birth that you can experience positively, empowered and full of confidence. The course comprises 34 modules that provide you with comprehensive knowledge on all areas of pregnancy.
- Your advantages:
- Reduce the risk of complications
- Greatest possible pain reduction
- Dissolve anxiety and stress
- Prevent perineal injury
- Excellently prepared as a couple
- Mastering every birth process
- 34 modules on all aspects of pregnancy
Online birth preparation course
117,00 €
This course is your key to a self-determined, peaceful birth - available anytime, anywhere.
You are not alone in any phase
Book a personal appointment at any time (paid for by health insurance)
- Personalised support at all times
- Perfect for couples with little time
- Content available 24/7
- 30,000 participants
Online baby sleep course
Original price was: 98,55 €.69,00 €Current price is: 69,00 €.The midwife blog for
Pregnant women & parents
Tips and tricks from midwife Katharina for all those who want to become and be parents in a relaxed and safe way.
All questions and answers at a glance
You will receive a real midwife invoice from me. I am recognised as a midwife by all health insurance companies. Many of my women have submitted the invoice to their health insurance company and have been reimbursed the full price. Some only partially. Unfortunately, online video courses are not yet officially recognised by health insurance companies. In my experience, they are currently very accommodating. It's always worth a try. In the closed support group, the pregnant women also exchanged tips and tricks.
After booking a course, you will receive access to a closed member area. You have access to this 24/7.
As often as you want. Even with your partner.
Absolutely yes! It is a must for the partner to prepare for the birth of the baby just as well as the mother. Only in this way can both gain confidence for the birth and prepare as a team. There are also exercises for this.
Health insurance companies have budgeted the number of midwife contacts they pay for. This means that the number they pay for is limited. That sounds a bit complicated. In practice, however, it's quite simple. In almost all cases, the amount that is paid for is absolutely sufficient. You probably won't even notice this limitation.
That is your claim:
Up to 12 consultations during pregnancy are covered by health insurance. After the birth, you are entitled to daily midwife consultations until the tenth day after the birth. After that, your health insurance will pay for 16 consultations until your baby is 12 weeks old. After that, health insurance companies will pay for 8 more consultations. You choose which midwife you would like to receive these services from.
As a statutory health insurance patient, you pay practically nothing for our consultations. You give us the details of your statutory health insurance and we take care of the rest.
As a private patient / self-payer, you can use Paypal, credit card and direct debit*.
*Depending on the credit institution.
That is your claim:
Up to 12 consultations during pregnancy are covered by health insurance. After the birth, you are entitled to daily midwife consultations until the tenth day after the birth. After that, your health insurance will pay for 16 consultations until your baby is 12 weeks old. After that, health insurance companies will pay for 8 more consultations. You choose which midwife you would like to receive these services from.
Birth preparation course: 12 months
Infant care: 12 months
Baby massage 12 months
Postnatal gymnastics: 12-24 months (2 years in programmes)
Breastfeeding: 12 months
First aid for babies and children: 12 months or for life (depending on choice)
Absolutely yes! Even if you've already had an offline presence course. With my course, you can repeat all your technical knowledge. Whenever you want. As often as you want.
Even before the birth, you can quickly look up the most important topics and familiarise yourself with them.
It is particularly worthwhile for training breathing techniques to relieve pain during labour.
All statutory health insurance companies cover the costs of midwife assistance. If you don't want to pay yourself, you just need to make sure that you can manage with the number of consultations that your health insurance company pays for. This is enough for most women. If you need more consultations, you have the option of submitting a self-pay invoice to your health insurance company. Most health insurance companies are accommodating. They will then pay the midwife's bill.
Here you can find out more about the Health insurance benefits.
More and more health insurance companies are adapting to the demands of the digital world. Every day we hear from women who are reimbursed for the costs of our courses by their health insurance companies. Unfortunately, there are still no standards for digital content. This is why you will receive a midwife's invoice when you book our courses. You can present this to your health insurance company.
Most health insurance companies will cover the costs if no additional classroom course has been taken.
In any case, you can ask your health insurance provider in advance whether they will cover the costs of a digital course.
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